Sauna Guru Tips


Our hats are made from natural wool, so they might have a slight natural odor at first. We recommend washing them by hand after the first couple of sauna sessions so they won’t have the odor anymore.


For hand washing, it is recommended to use mild detergent, soap, or soap suitable for wool. Make sure the water is lukewarm. After hand washing your hat, stretch it to its original shape and keep it in a dry place.


We recommend leaving the sauna hat to dry after each sauna session.


Never wash sauna hats in the washing machine.

9-Step Sauna Routine

Using a sauna isn’t just about sitting in the heat. Follow these steps to get the most out of your session: Before You Begin Wait at least an hour after eating before using a sauna, but don’t go in on an empty stomach. Drink water or herbal tea (like chamomile...

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Sauna Benefits

Saunas are a simple and natural way to relax your body and refresh your mind. Regular sauna sessions help you unwind and bring many health and beauty benefits. Here's why a sauna might be just what you need: Relax and Let Go of Stress A sauna can help you unwind...

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